"I’ve gained confidence, strength, and a sense of flow in my life that I never believed was possible."
— Vicki K.
"I have taken Hatha yoga before but it never left the feeling of connection that Kundalini yoga and the teachers at HLF offer me."
— Julie M.
"My anxiety decreased. I began to view life stressors in a new way and, as a result, respond in a way that felt more attuned to my being."
— Nicole P.
"Besides the profound experience of the practice itself, HLF is a learning community and a community of friends who can laugh and play together."
— Rachel S.
SOUL NOURISHMENT TO YOUR INBOX
(much like the posts below!)