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Re-Connecting with Friends

Aug 04, 2020
This morning I heard from a friend that I hadn't talked to in more than a year. It touched me deeply that she reached out to me and apologized for not staying in touch. Before this past year, we would often have coffee dates to talk and catch up with each other. Life moves so fast that I'm realizing now (by the lump in my throat) how much I missed that connection.
 
About a month ago, I received a call from an old friend I hadn't seen in almost 15 years. I called her back and we...
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Black Lives Matter + your own healing

Jun 14, 2020

Being devoted to Spirit means being devoted to social justice. 
-Layla Saad, spiritual teacher and author

HealedLovedFed is about changing both physiology and the inner and outer dialogue to support healthy, joyful, and abundant living. The physiologies of our bodies and of our communities are interwoven and can't be treated separately. 

To think that spirituality, personal growth, and politics can be practiced separately is a mistake of the intellect. Politics are...

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