Was last Wednesday a hard day for you? It was for me. It was difficult and challenging to watch people storming the Capitol building in our nation’s capital.
As much as the events of the day may have evoked emotions from me, I also found myself extremely sensitive to the many posts and comments that were coming through on social media.
Politics can become heated very quickly. Many of us avoid having these discussions with people we spend time with because we want to protect...
I was asked for some guidelines on spiritual parenting.
Me and my kids, 2010.
Here's what I picked up over the last 22 years (I just empty nested this year!).
This is part 10 in IzzyJi’s Yoga off the Mat series.
Music is in my blood. I absolutely LOVE music. My mom said that when she was pregnant with me I kicked a LOT. She used to hold a radio up to her belly and play classical music for me. That, and the sound of her voice reading to me used to calm me down enough so that she could get some rest as well.
I love music so much that I took percussion in grade school and began learning piano in Jr. High. I eventually decided...