How to make your life magical. For free.

Mar 30, 2021

Your story is real. It made you who you are. If you’ve survived your story, that means you’ve taken the steps to survive it, and you have something incredible to share. If you’ve survived some of it and are still working through the rest, you still have survived some of it and have those incredible pieces to share.

Stop making your story your burden and your excuse. 

Become the hero you were meant to be. Step out of that story, use it as your cape, and show others the...

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The 3 ways to stop feeling trapped and get what you crave

Mar 23, 2021

It sucks to feel trapped. I know, I felt it for a long time. I was shackled by the roles and responsibilities I thought I had to the life I created (from the outside looking in anyway). When I finally let go of them, I discovered freedom… until I found myself in a relationship that threatened to make me feel trapped again, and I realized I fell into the same trap. 

Each of those times, I realized that I leaned into the safety and comfort of protecting what I thought I had...

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The end result should never, ever be about you feeling worse about setting a goal to improve your life

Dec 29, 2020

IzzyJi's end of year message in her Yoga off the Mat series.

Well, it’s that time of year again, when even during covid, we see an increase in commercials for: gym memberships, weight loss companies, cook-your-own-healthy-meal deliveries, etc. Companies bank on the fact that people are currently thinking about making a change for the new year. If you are like me, you may be beating yourself up for not sticking with last year’s resolution. You may be hoping to “do...

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