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Goals, Life Purpose, and Meditation

Sep 28, 2021

We've been having conversations with people about how meditation and yoga practice serves them in their everyday lives.

 

When we talk about the things we want to accomplish in our lives, it doesn't always serve to focus on the fact that we're healthy and all the gratitudes. While those things are incredibly important, they often come with an air of "you're fine, don't take it all so seriously, don't look at that stuff so hard, it's in the past and the future, just breathe and move with...

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