HLF Self Practice makes it super easy to do your practice on your own time, anywhere, and on the go. This is also a great way to supplement your work with a coach or with other wellness practices. It's a simple place to go to do your daily practice with new lessons and challenges added periodically. Start your 10 day free trial. 

Includes:

• Kundalini Yoga
• Meditations
• Soul-Journaling
• Sound Baths & Guided Relaxations
• Recipes
• Challenges
• Calendaring, Habit Stacking, and other lessons

This is an annual subscription. Cancel from year to year. If you're in our membership, stop here, this is already included in your package :)

*After your free trial, the annual subscription is $108/year and auto-renews each year unless you cancel.