Calm your mind

Balance your nervous system

Raise your vibration

Signature Courses

Love Your Life - Year of HLF

Tap into the energy and courage to do what really matters to you. Use breathing, eating, sound, and movement to overcome blocks and courageously pursue your dreams. Go full in to a year of transformational self-care with mentor support. 

Go here for more info.

I want to learn more

A Course in Transformation

9-month experiential training for self-mastery with emphasis in Kundalini Yoga, Ayurveda, Conscious Communication, and finding self-expression and God through community. 

Get on the waitlist now for more info.

Waitlist me

Mini-Courses

The 4 Pillars to Good Health

The 4 pillars - eating, breathing, sound, and movement - practiced consciously, become powerful tools for healing. This course delves into these 4 foundational pillars to find ease, clarity of consciousness, and joy. 

**If you're on an HLF Membership, this course is already included.

$39

The 4 Pillars to Good Health

Managing Stress & Anxiety During Unpredictable Times

We'll cover stress and anxiety, and then go into the many ways to manage it, including yoga, meditation, and practical lifestyle tools.

**If you're on an HLF Membership, this course is already included.

$39

Managing Stress & Anxiety
I do not have enough words to express my gratitude,
love, and happiness with this practice and community.  I am pain-free.  I have improved my nutrition and breathing.  The community is amazing.  It really has been the best thing that could have happened to me, and I am grateful!

—LILI

I used to find myself BESIDE myself in conversations with others.
Judging my every word as I speak!  Call it anxiety or extreme self-doubt, it is NOT a way to engage in conversations or in life.  I don’t know which combo of practices did it, but POOF!  This debilitating habit vanished.  And it has not come back.  This is powerful! And thanks to the genuine, wise, and consistently welcoming Jodh & Savitree, the path has been paved in a serious way.

—ANNA