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Find all our offerings here.

Memberships & Signature Course

HealedLovedFed Membership

Get unlimited access to  livestream yoga classes, recorded classes & tutorials, mini-courses (including "The 4 Pillars to Good Health" and "Managing Stress & Anxiety during Unpredictable Times"), and peer & mentor support, livestream book discussions, and study groups through the Community Forum.

Start at $49 for two weeks of unlimited access. Auto-renews at $122/month thereafter.

HealedLovedFed Membership

Sacred Playground for Kids

Ideal age: 8 to 13. But works for adults too.

Mostly 3-minute clips of breath, sound, movement, and even some food meditations to ground and disrupt the negative self-talk. Returns our children back to their core essence.
Includes parent access to the Community Forum.

$300/year holiday promo

Sacred Playground Membership

A Course in Transformation

9-month experiential training for self-mastery with emphasis in Kundalini Yoga, Ayurveda, Conscious Communication, and finding self-expression and God through community. 

Get on the waitlist now for more info.

A Course in Transformation

Community Forum Only

If you're simply looking for connection with peers practicing kundalini yoga, meditation, and a wellness lifestyle, Community Forum includes focused conversation, book discussions, study groups, and livestream events. This comes with all other products in this section.

$19/month

Community Forum Only

Mini-Courses

The 4 Pillars to Good Health

Transform your life using the most basic of life’s activities: Breathing, Eating, Sound, and Movement. This course delves into the 4 foundational pillars to attain: (1) a Balanced Mind-Body Constitution, (2) a Discerning Mind, and (3) Bliss - the 3 ingredients necessary for good health according to Ayurveda.

Community Forum - Includes 3 months of support through community access. (renews at $19/month thereafter for continued access to Community Forum - cancel anytime.) It includes book discussions and study groups.

**If you're on an HLF Membership, this course + the Forum is already included.

$39 One-Time Fee for Lifetime Access

The 4 Pillars to Good Health

Managing Stress & Anxiety During Unpredictable Times

We'll cover stress and anxiety, and then go into the many ways to manage it, including practical lifestyle, yoga, and meditation tools. Prepare to reflect and practice with Jodh and a downloadable journal

Community Forum - Includes 3 months of support through community access. (renews at $19/month thereafter for continued access to Community Forum - cancel anytime.) It includes book discussions and study groups.

**If you're on an HLF Membership, this course + the Forum is already included.

$39 One-Time Fee for Lifetime Access

Managing Stress & Anxiety
I do not have enough words to express my gratitude,
love, and happiness with this practice and community.  I am pain-free.  I have improved my nutrition and breathing.  The community is amazing.  It really has been the best thing that could have happened to me, and I am grateful!

—LILI

I used to find myself BESIDE myself in conversations or engagements with others.
Judging my every word as I speak!  Call it anxiety or extreme self-doubt, it is NOT a way to succeed in conversations or in life.  I don’t know which kriya or meditation or combo did it, but POOF!  This debilitating habit vanished.  And it has not come back.  This is powerful!

—ANNA

The virtual classes have been awesome...
I was totally able to join Zoom (and I am not tech savvy) without a problem.  Literally just one click and you are there!  I feel like the virtual class is super valuable right now in this time of social distancing.  It seem a bit like I'm getting out of the house and participating in life a little more!  I really, honestly would encourage everyone to give it a try.

—JOTI NAVPREM


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