Start with the one daily habit that has the power to boost all other habits.
Become a Morning Maven Now
THE MORNING MAVEN CLUB
Sadhana means personal spiritual practice.
Spiritual means to know yourself.
Huddle means to come together.
The Sadhana Huddle - 30 minutes of morning meditation + journaling - is Morning Maven Club's core practice.
The ideal time for Sadhana is generally before sunrise - depending on the part of the world - sometimes as early as 3:45, and often around 4:30 or 5 am. Our Sadhana Huddle begins at 4 am Pacific Time, 7 am Eastern. Our Eastern Mavens (and some Central Time Mavens) will often start with their own yoga practice and join us for the meditation.
Coming together for meditation allows you to simply show up, leave the "what to do next" to Savitree (HLF's co-founder and Sadhana Huddle facilitator), get spiritual support, accountability and increased confidence in your practice.
HOW IT WORKS
Habits affect our will-power: Morning meditation is the fastest, most effective way there.
Join the Sadhana Huddle for 30 minutes of meditation, stretch & soul-journaling every weekday morning (M-F).
Daily morning meditation encourages better habits the night before which sets up how you wake up the next morning and step into the rest of your day. Over time, your daily habits and energy become more sustainable and supportive in manifesting joy, good health, and peace of mind.
Daily morning meditation (approx 20 min) connects you to your body's intelligence. Soul journaling (approx 5 min) captures your clarity before they get buried and the distractions take over.
Physiology affects our perspective: enter Kundalini Yoga
Offered 5 days a week (M, T, Th, F, Sa), this form of yoga recalibrates your mind-body system: your nervous, glandular, lymphatic, digestive, and circulatory systems + strengthens your mental faculties. It doesn't look like the typical yoga practice. It puts you under a pressure cooker to help you active your internal resources and healing powers.
It takes a community of like minds and highly intentioned people who want to grow
This call brings tools, conversation and understanding to your practices and helps you use your insights and experiences to support your life goals. We integrate emotions + spiritual hungers (as navigational tools) and habit stacking + calendaring (as productivity tools) to your meditation + kundalini yoga practice (mind-body alignment tools) so that you can make the decisions you trust and experience Joy.
What happens on your own time
We provide a Success Path Roadmap that takes you through a 3-stage journey + Wellness Assessments that you'll work at your own pace and get support through, whether it's via a 20 minute call, email support, or community forum. Community Resources also provides guidance including eating for energy and increased immunity
YOUR FACILITATOR
Morning Habit Mentor and Co-Founder of HLF
For over 15 years, Savitree has been guiding clients using kundalini yoga, meditation, ayurveda, and spiritually guided productivity tools to shift their physiology and mindset in support of their highest purpose. She helps women deepen trust in themselves and simplify their next steps to accelerate their life vision.
THE NUTS & BOLTS OF THE SADHANA HUDDLE
What's Included
Pricing
TESTIMONIALS
"With a committed sadhana practice and wellness routine, I’ve gained confidence, strength, and a sense of flow in my life that I never believed was possible."
— Vicki K.
"If you were to ask me what I value most in my daily life I would answer family, health and my daily Sadhana."
— Julie M.
"The morning sadhana has probably had more of an impact than anything else. There is just something different about my day when I attend this class. I don’t know if I can quantify it but definitely a sense of calm and focus that was missing before, as well as a sense of acceptance."
— Faye W.
"Developing a morning Sadhana has been one of the most effective tools. It's no longer hard for me to keep up with my daily practice, and before it was."
— Susan C.
