"Your ability to generate power is directly proportional to your ability to relax." -David Allen
Consider the idea that you have enough time in the day to get everything truly important done without rushing, and without sacrificing the important stuff that you'd care about on your deathbed.
I considered this seriously, and I continue to.
I use it as a self-coaching tool when I feel like I don’t have enough time in the day, or when I feel overwhelmed, under-appreciated, and powerless (meaning I can’t get anything to go the way I want it to).
I look at:
Being devoted to Spirit means being devoted to social justice.
-Layla Saad, spiritual teacher and author
HealedLovedFed is about changing both physiology and the inner and outer dialogue to support healthy, joyful, and abundant living. The physiologies of our bodies and of our communities are interwoven and can't be treated separately.
To think that spirituality, personal growth, and politics can be practiced separately is a mistake of the intellect. Politics are in dire need of humanity as our economic force, and this can only come from a heart-centered paradigm.
We don't have to agree on everything (that's not even realistic), but we can learn to talk to, and learn from, each other with kindness (not to be mistaken with politeness and agreeability) and compassion (not to be mistaken with lack of healthy boundaries or discernment). We all come from different backgrounds, experiences, education, and privilege. We all have the capacity to open up and...