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The holidays are coming, what’s that mean for you?

The holidays are coming, what’s that mean for you? 40 day challenge emotions & spiritual hungers energy & vitality jodh moving meditation Nov 01, 2021

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All Categories 40 day challenge abhayanga ayurveda & circadian wisdom boundaries breath meditation conscious communication emotions & spiritual hungers energy & vitality finding clarity & manifesting desires focus consistency & discipline food & healing goals life purpose & meditation habits & rituals inner coach izzy jodh kelly mantra meditation moving meditation nervous digestive & glandular systems pranayam (breath meditation) sadhana savitree stress & anxiety the breath the three minds wellness & spirituality yogic anatomy: chakras + the 10 bodies yogic myths & truths

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