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2 powerful tools to stimulate your vagus nerve & throat chakra

2 powerful tools to stimulate your vagus nerve & throat chakra May 23, 2023

abhyanga massage oil

Detox & Reset Part 2: detox your self talk May 11, 2023

Jodh & Savitree outside

It’s important to me but I’m busy Dec 08, 2022

Anxious? How meditation may help

Anxious? How meditation may help Nov 29, 2022

woman holding hourglass gothic image

When's the right time to do something? Nov 10, 2022

Your floating head may be zapping your energy Oct 27, 2022

Is your sensitivity limiting you? Sep 22, 2022

Finding Joy (and what if you can't find it)

Finding Joy (and what if you can't find it) Jun 02, 2022

If you live by your to-do list, you're probably overwhelmed

If you live by your to-do list, you're probably overwhelmed. Do this instead. Apr 28, 2022

Death by 1000 paper cuts Apr 07, 2022

stress response

How to complete your stress response cycle Mar 22, 2022

overwhelmed

Feeling Overwhelmed? Here’s what to do Mar 15, 2022

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