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Detachment and flow: myth & truth Jun 29, 2021

When you feel stuck about anything, do this Jun 22, 2021

shine bright dear diamond

Shine bright dear diamond Jun 17, 2021

The Mul Mantra - Longing to Belong Jun 15, 2021

3 ways to use meditation when you can't sleep

3 ways to use meditation when you can't sleep Jun 08, 2021

Why new habits are so hard to maintain and how to make it easier Jun 01, 2021

When life gets stressful, do this

When life gets stressful, do this May 25, 2021

why connecting with your longing is key to focus, discipline, and self mastery May 19, 2021

Do you make yourself small to make others comfortable?

Do you make yourself small to make others comfortable? May 13, 2021

key to a fulfilled life

Key to a fulfilled life May 13, 2021

i hated it

i hated it May 04, 2021

being busy isn't what's draining your energy

Being busy isn’t what's draining your energy Apr 28, 2021

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